Thinning hair basically refers to hair loss.
According to a survey, 50% of women will experience noticeable hair loss in their lifetime.
In women, the most significant cause of hair loss is female-pattern hair loss (FPHL)
Female pattern baldness (also called androgenetic alopecia) that affects women is quite similar to male pattern baldness, except that women can lose their hair in a different pattern than men.
Women tend to lose more hair due to many factors like hormonal changes, health conditions, stress, and many more.
This usually goes unnoticed if one does not seek solutions such as wigs and hair extensions and often leads to lots of questions being asked, sometimes from people who are actually worried for us.
Causes of Thinning Hair
- Androgenetic alopecia is genetic and causes 95% of hair loss. One cannot do so much about genetic situations since they are obviously hereditary. In this case, finding some temporary solutions would suffice even though one might have to do this long-term or for the rest of their lives.
- Certain hairstyles or hairdos can also cause hair loss, when the hair is styled in a way that pulls on roots, like tight ponytails, braids or cornrows.
- Scientists suggest that extreme stress or shock can also cause temporary hair loss. This category involves losing weight, surgeries, illness, and having a baby.
- Toxic substances, including chemotherapy, radiation therapy, and some heavy medications also cause hair loss.
Signs of hair loss or Hair Thinning
- Seeing more hair fall on brush, showers, pillow or on the floor
- Seeing noticeable patches of thinner or missing hair
- Having smaller ponytails with time
- Seeing hair break off
Solutions
There are many techniques and natural Hair Care Products that can help regain hair volume and fix hair thinning very quickly.
Even though some might take time, they are still sure to work when consistency is practiced.
Scalp massage
Probably the easiest and cheapest way of fixing thinning hair, getting a scalp massage costs nothing and comes with no side effects, and will over time, contribute to thicker hair growth.
Anti-thinning shampoo
Shampoos specially designed to treat thinning hair or hair loss contain vitamins and amino acids that promise a healthier scalp to generate more hair over time. Anti-thinning shampoo also provides volume to the hair, so it looks thicker.
Conditioners
For thin hair, the new foam conditioners are game-changers. Think of them as a blessing to anyone with thin hair.
In a foam conditioner, the ingredients are whipped into a super-light froth, rather than a heavy liquid. Even if you’re not usually a conditioner person, they can fix damaged hair, restore radiance, and detangle.
Folic acid supplements
Folic acid is a type of B vitamin that’s important for new cell generation. In terms of thinning hair, folic acid is thought to help follicles generate new hair in balding areas. Still, as with multivitamins, there isn’t enough evidence that folic acid is guaranteed to help make your hair thicker.
Many essential oils show promise for promoting hair growth, including peppermint, bergamot, and Castore oil.
Biotin
Biotin, or vitamin B-7, is a water-soluble nutrient that’s naturally found in foods such as nuts, lentils, and liver. If you eat a balanced diet, it’s unlikely that you’re low in biotin. However, supplemental forms of biotin have been on the rise in recent years, thanks in part to marketers promising more energy and better hair growth with such products.
Omega-3 and omega-6 fatty acids
Omega-3 and omega-6 fatty acids are called essential fatty acids. Omega-3 helps your body fight inflammation, an underlying cause of numerous conditions. Premature hair loss may also be related to inflammation. Omega-6, on the other hand, is important for overall skin health, which may benefit the scalp.
Wigs
Wigs are also a good option if you have lost a significant portion of your hair. The easiest and quickest way to fix hair loss is to get some premium quality natural Human Hair Wigs. There are two types of wigs in the market. One of them is made with natural human hair while the other type is made with high-quality fiber. The manufacturer gets the natural hair from people of different regions for the production of natural Hair Wigs. Wigs made with animal hair or high-quality fibers are known as Synthetic Wigs. These fibers and animal hair are woven to make them look like natural human hair.
Fixing hair thinning problems normally would not happen overnight, just like we’ve established. But this requires patience especially if it’s not hereditary and you only have to deal with it for some time.
If you have an underlining medical condition that is causing your hair thinning, it is best you seek medical help instead of trying to get quick fixes for the problem.
Also, try to check out videos on YouTube or ask for professional help on how to do some of these tips the right way for the best results!
