Yoga Archives * FashionEdits

“Finding Balance: Celebrating Summer Solstice and International Yoga Day”

June 21, 2023

Celebrating Summer Solstice and International Yoga Day Around the world. Today, people celebrate the summer solstice, which falls on either June 20th or 21st, depending on your location. June 21st is International Yoga Day, designated by the United Nations in

6 Incredible Ways Meditation Can Actually Change The Brain

June 21, 2021

In honor of yoga day, we re-purposed this amazing article! Happy Summer! A busy life makes you become a runner in a race. Most of us choose to run as fast as we can and feel tired and exhausted. Sometimes,

How To Keep Exercising Despite Chronic Pain

October 9, 2018

Pain is a great excuse if you don’t like to exercise, and it’s certainly something many people with chronic pain would just as soon avoid. Yet at the same time exercise is one of the things that can